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Facilities

Chewing Gum Pilates provides One-on-One sessions and mat classes.

The studio is fully equipped with special Pilates machines which are used during your One-on-One session.

There is a separate large studio used for mat class.

We provide all small equipment for use during your visit: mats, cushions, Swiss balls, massage balls, resistance bands and foam rolls.

Some of these can be purchased via the shop »

The Teacher

Mike Green, the owner of Chewing Gum Pilates, was trained in London by the Pilates Foundation UK, which has one of the most comprehensive Pilates training programmes in the world.

He has taught performance and rehabilitative Pilates for more than 7 years.

Mike’s clients have included professional athletes, dancers, men and women of all ages and abilities, those recovering from accidents and operations, and those with disabilities.

He is experienced in dealing with a wide range of limiting conditions such as lower back pain, joint pain, scoliosis and motor neuron conditions.

His approach is focused on being present in the movement and bringing awareness to any unneccesary effort and tension which interferes with the natural flow and ease of moving.

See more of Chewing Gum Pilates approach and philosophy under Pilates Principles »

Pilates Equipment

One-on-one Pilates is taught using special Pilates equipment.

The equipment both assists you and challenges you to quickly extend your movement vocabulary.

Each machine has different applications with adjustable springs, bars, leg or arm supports or straps which can be used to precisely pinpoint the targeted muscles.
Location

Chewing Gum Pilates studio is located above the Post office, on Pollen Street in Thames.

View Address and Map »

“ Our aim is not to strengthen the body mindlessly. ”

What is Pilates? »

Click on the Headings below to see pictures of the machines.

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